Teeth whitening aftercare
Food choices and oral hygiene to maintain whitening results and manage sensitivity.
- For the first 48 hours, avoid staining foods and drinks such as tea, coffee, soft drinks, saffron and tomato paste.
- Avoid smoking and tobacco products.
- If your teeth feel sensitive, use toothpaste designed for sensitive teeth.
- Brush and floss regularly.
- Attend follow-up appointments and follow your dentist’s advice to help your whitening results last longer.
